Tag Archives: yogurt


I’m in a bit of a yogurt obsession.

I’ve never been a huge breakfast person (eggs Benedict on the weekends doesn’t count, that’s BRUNCH), nor much of a routine person and yet, every morning like clockwork for the past month or so, I’ve been waking up early and eating yogurt. Who is this new me? Usually sprinkled with blueberries and muesli, maybe granola, almonds or walnuts,  sometimes bananas, apples or strawberries, sometimes even dates, and ideally a spoonful of flaxseed.  I’ve tried Greek and probiotic, everything from whole milk to low fat to fat free, and multiple brands from Rachel’s Organic to Yeo Valley to Total, almost always plain or natural because I don’t like it too sugary. It’s delicious, healthy, and oh so easy –  no porridge pots or eggy pans to wash in the morning rush and all is good.

Continue reading

Tagged , ,